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Cindy and Sherri are the proud owner/operators of Raw Raw Raw Food! established in 2021. They met over 25 years ago at a massage therapy event and have been friends ever since.

Cindy has taught vegetarian cooking classes and done personal chef work and catering for large events emphasizing eating healthy, tasty whole foods. Cindy’s professional background spans a wide variety of interests from opera to massage therapy, snake charmer, flower essence practitioner, herbalist and spiritual guide. Cindy holds a Masters in Spiritual Guidance from Sofia University (formerly the Institute for Transpersonal Psychology). She has been a big fan of the Market House for many years and enjoys water sports and gardening.

Sherri is employed as an Occupational Therapy Assistant for a home health company and maintains a massage therapy practice as well. She leads a very active lifestyle and enjoys running, riding her horse, spending time with her extensive menagerie and being outdoors.

This business venture is a perfect blending of their interest and passion for creating healthy, tasty food. They are committed to protecting the environment and practice recycling of the produce scraps either in the compost pile or as treats for Sherri’s rabbits, chickens and horse. The cups and lids are compostable and are made from corn. Adding sugar is never an option for this duo. Cindy is the proud mother of two adult children, raising them as vegans on an organic farm in Carroll County, MD. Sherri raised her son in Carroll County with emphasis on whole, healthy food and plenty of fresh air and sunshine.

“Taste the GOODNESS, feel the VITALITY” is the experience we hope all our customers enjoy with every juice and smoothie consumed. It is our pleasure to serve food that is wholesome and delightful, best summed up in the adage: “Love people; serve them tasty food.”

Raw Raw Raw Food LLC

Contact Info

Cindy Blum & Sherri Heck-Shriver